*Please see our tentative schedule below! For the most up-to-date information, see our Instagram page, @wellnesscenterUP.
|
Date |
Event |
|
January 25 |
Kickstart the Semester (with SARC) – Donut holes and study tips! |
|
January 31 |
BIPOC Mental Health, 11 am – 12:30 pm, Commons Foyer |
|
February 8 |
Valentine’s Day – Consent and Healthy Relationships |
|
February 18 |
Wellness Wagon @ Family Weekend |
|
February 27 – March 3 |
Destress Programs (Mid-terms) |
|
February 27 – March 3 |
National Eating Disorders Awareness Week |
|
March 6 – 10 |
Spring Break |
|
March 17 |
St. Patrick’s Day – Alcohol Education and Green Dot |
|
March 17 |
World Sleep Day |
|
March 25 |
Rock the Bluff – Alcohol Education |
|
March 31 |
Fresh Check Day (supporting Active Minds) |
|
April |
Sexual Assault Awareness Month |
|
April 20 |
Cannabis Education and Prevent |
|
April 28 |
Wellness Day |
|
May 1 – May 5 |
Finals Week Destress Programs |
Our goal with Wellness Wednesdays is to keep wellness at the forefront of students’ minds and connect them with different campus partners and the experts in those areas. If you would like to collaborate with us, please reach out by emailing pena@up.edu.
|
Date |
Suggested Topic |
Dimension of Wellness |
|
January 25th |
Healthy Habits, Planning for the Semester |
Emotional, Social |
|
February 1st |
Alcohol, Weed, & Drug Education |
Emotional, Physical |
|
February 8th |
Valentine's Day, consent, healthy relationships |
Social, Physical |
|
February 15th |
Nutrition |
Physical |
|
February 22nd |
Exercise |
Physical |
|
March 1st |
Destress, NEDA Week, Health Fair |
Emotional, Intellectual |
|
March 8th |
Spring Break |
|
|
March 15th |
World Sleep Day, St. Patrick's Day (AOD, Green Dot) |
Physical, Social |
|
March 22nd |
Alcohol & Green Dot (RTB Prep) |
Social, Physical |
|
March 29th |
Occupational Wellness |
Occupational |
|
April 5th |
Sexual Assault Awareness Month |
Social, Physical |
|
April 12th |
Financial Wellness |
Financial, Emotional |
|
April 19th |
Weed Education |
Physical, Social |
|
April 26th |
Wellness Day this week! |
All Dimensions |
|
May 3rd |
Finals Week |
University of Portland
5000 N. Willamette Blvd.,
Portland, Oregon 97203-5798
503.943.8000
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