Weight Room

The weight room at the Beauchamp Recreation & Wellness center is designed to meet the needs of beginning and advanced weight training. With a blend of both free weights and cable machines, users can find the equipment that will target appropriate muscle groups.

Equipment includes LifeFitness cable machines, UCS & Dynamic Racks, Ivanko weights, medicine and smash balls, kettle bells, back rollers, TRX bands, and plyo boxes.

Weight room assistants are available to help with training and to encourage participants to use equipment properly.

Currently, to access the Free Weight section of the Weight Room, users must make reservations at: recservices.up.edu. Reservations open 48 hours in advance.