Health & Wellness

The Dimensions of Wellness

At the University of Portland, we define wellness as a state of holistic health that is accompanied by an active and ongoing attention to the 8 dimensions of wellness: Emotional, Physical, Intellectual, Occupational, Spiritual, Environmental, Social, and Financial Wellness.

We offer programs, events, classes, and more at University of Portland.

Health Center
Wellness Resources
Counseling Services
Interpersonal Violence Prevention

Promoting Health & Wellness

Communities, programs, trainings, and events.

UP students pose for a picture with a fuzzy brown therapy llama

Get Involved

Become a part of what makes us great, get involved with our health and wellness programs.

A student demonstrates a yoga pose with the scenic view from the bluff behind her

Events Calendar

See the list of upcoming events for the semester.

Going UP?

Go farther and dream bigger than you ever thought possible. Join a community that's on a mission to change the world for the better. New experiences are waiting.

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