Fitness & Wellness

Your Physical and Mental Fitness is our Goal

Your academics will thrive when supported by recreation and fitness. Rec Services offers free fitness classes throughout each week to UP students, faculty, and staff. You can also find a workout "Rec Buddy" with common interests and goals.

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Fitness Class Information

Learn more about our fitness class offerings in these descriptions.

Special Programs

Join one of our special programs to find your best workout environment. Rec Buddies and Pink Power Hour provide a way to meet others with similar fitness interests.

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