An hour or so is all you need to revitalize yourself and keep fit! Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Most classes are in Howard Hall with selected classes in the Chiles Center Hall of Fame room. Check our schedule to find a fitness or dance class that works for you.

Fitness Class Schedule Fall 2009 (revised 10.15.09)

Day	Time	Class	Instructor	Location
Mon	12:00 - 1:00 pm	Yoga	Anna D	Hall of Fame
Mon	3:30 - 4:30 pm	Spin	Alyson	Aerobics Rm
Mon	4:30 - 5:30 pm	Kickboxing	Colleen	Aerobics Rm
Tue	4:00 - 4:30 pm	Ab Lab (Level 1)	Alyson	Aerobics Rm
Tue	4:30 - 5:00 pm	Ab Lab (Level 2)	Alyson	Aerobics Rm
Tue	5:00 - 6:00 pm	Yoga	Anna D	Hall of Fame
Tue	7:00 - 8:00 pm	Spin	Shanay	Aerobics Rm
Tue	8:00 - 9:00 pm	Jazz (last class was 11/3)	Jessica	Aerobics Rm
Wed	7:00 - 8:00 am	Yoga	Anne B	Hall of Fame
Wed	3:00 - 4:00 pm	Kickboxing	Erica	Aerobics Rm
Wed	4:00 - 5:00 pm	Spin	Alyson	Aerobics Rm
Wed	7:00 - 8:00 pm	Hula	Akala	Aerobics Rm
Wed	8:00 - 9:00 pm	Salsa	Daymara	Aerobics Rm
Thur	4:00 - 5:00 pm	Spin	Jenny	Aerobics Rm
Thur	5:00 - 5:30 pm	Ab Lab (Level 1)	Alyson	Aerobics Rm
Thur	5:00 - 6:00 pm	Yoga	Anne B	Hall of Fame
Thur	5:30 - 6:00 pm	Ab Lab (Level 2)	Alyson	Aerobics Rm
Thur	7:00 - 8:00 pm	Hip Hop	Jessica	Aerobics Rm
Thur	8:00 - 9:00 pm	Salsa	Daymara	Aerobics Rm
Fri	7:00 - 8:00 am	Yoga	Anne B	Hall of Fame
Fri	12:00 - 1:00 pm	Stretch & Strength	Anna D	Aerobics Rm
Fri	3:00 - 4:00 pm	Total Body Workout	Alyson	Aerobics Rm
Fri	4:00 - 5:00 pm	Spin	Jenny	Aerobics Rm

The aerobics room is in Howard Hall.  The Hall of Fame room is in the Chiles Center.
Yoga students should provide their own mat.  Rec Services sells them in the Bike Shop for $10, cash or check only.
Schedule subject to change.