Wellness Wednesday | University of Portland

Wellness Wednesday

Wellness Wednesdays take place in front of the library (if the weather is good) or in the Bauccio Commons. Stop by between 11 am and 1 pm to learn more about a wellness topic, snag some free candy, and to familiarize with on campus resources to reach out for support. For ongoing updates on our programming, follow us on Instagram @wellnesscenterup

Upcoming Spring 2024 Wellness Wednesday Events:

(In Library Foyer due to weather)

  • Week 2 - Mental Health Resources (in Pilot House)
  • Week 3 - Time Management and Organization
  • Week 4 - Wellness Trainings spotlight (moved to Friday
  • Week 5 - Valentines Day and Palentines Day: all kinds of healthy relationships (Collaboration with SASA)
  • Week 6- Lead@UP: Jobs on Campus!
  • Week 7 - Eating Disorder Awareness Week
  • Week 8 - Cannabis Education
  • Week 9 - Alcohol Education
  • Week 13- Violence Prevention Resources
  • Week 14: End of Semester Celebration

Past Fall 2023 Wellness Wednesday Events:

  • Week 1 - Resources Overview
  • Week 2 - Group Therapy Resources
  • Week 3 - Suicide Prevention Month Care Packages
  • Week 4 - Academic Support with the Shepherd Academic Resource Center
  • Week 5 - Bystander Intervention with Green Dot
  • Week 6 - Group Therapy Resources with the Counseling Center
  • Week 7 - Healthy Relationships with SASA and Title IX (Fall Week of Action)
  • Week 8 - Eating Habits

Our goal with Wellness Wednesdays is to keep wellness at the forefront of students’ minds and connect them with different campus partners and the experts in those areas. If you would like to collaborate with us, please reach out by emailing wellness@up.edu.