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Fitness Classes

Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Register for classes at the Beauchamp Recreation & Wellness Center front desk or online.

Program Registration & Equipment Reservations

Faculty/Staff Fall 2019 Fitness Class Schedule 

Noon classes are dedicated to Faculty/Staff fitness.  

Day Class Time Location
Monday Intro to Kickboxing w/ Madison 12:05-12:50 p.m. Studio 20
Tuesday  Sweaty 20 w/ Julee 12:10-12:40 p.m. Studio 30

Wednesday 

Centering Yoga w/ Karen 12:05-12:50 p.m. Studio 30
Thursday Alt. Yin Yoga w/ Osel (starts 8/29) and Rowing w/ Ryan (starts 9/5) 12:05-12:50 p.m. Studio 30 and 45
Friday  Zumba w/ Brady 12:05-12:50 p.m. Studio 45

Student Fall 2019 Fitness Class Schedule

All classes are FREE! Please register at: https://recservices.up.edu/

Day Class Time Location
Day Class Time Location
Sunday UPLift - Women in the Weight Room  7:00-8:00 p.m. Weightroom
Sunday Zumba w/ Brady 7:00-8:00 p.m. Studio 45
Sunday  Eclectic Yoga w/ Sarah 8:00-9:00 p.m. Studio 30
Sunday 30min Abs w/ Lauren  8:10-8:40 p.m. Studio 45
Monday HIIT w/ Brie 9:00-9:45 a.m. Studio 30
Monday Intro Kickboxing w/ Andrew 6:30-7:30 p.m. Studio 20
Monday Conditioning and Flexibility w/ Cameron 7:00-8:00 p.m. Studio 30
Monday Hip Hop Dance Vibes w/ Britney  8:00-9:00 p.m. Studio 45
Monday Pilot Cycle w/ Sam 8:00-9:00 p.m. Studio 20
Tuesday Pilot Cycle w/ Susan 6:30-7:30 a.m. Studio 20
Tuesday HIIT w/ Brie 5:30-6:30 p.m. Studio 30
Tuesday Intro to Kickboxing w/ Madison  6:00-7:00 p.m. Studio 20 
Tuesday Hatha Yoga w/ Karen 7:00-8:00 p.m. Studio 30
Tuesday Zumba w/ Kevin 8:00-9:00 p.m. Studio 45
Wednesday Pilot Fit w/ Kayla 7:30-8:30 a.m. Studio 30
Wednesday Kickboxing w/ Andrew 6:30-7:30 p.m. Studio 20
Wednesday Yoga Sculpt w/ Sammy 7:00-8:00 p.m. Studio 30
Wednesday Zumba w/ Kevin 8:00-9:00 p.m. Studio 45
Wednesday Pilot Cycle w/ Sam 8:00-9:00 p.m. Studio 20
Thursday Pilot Cycle w/ Susan 6:30-7:30 a.m. Studio 20
Thursday HIIT w/ Brie 5:30-6:30 p.m. Studio 30
Thursday Eclectic Yoga w/ Sarah 7:00-8:00 p.m. Studio 45
Thursday  Conditioning and Flexibility w/ Cameron 7:30-8:30 p.m. Studio 30 
Thursday Zumba w/ Ellen  8:00-9:00 p.m. Studio 45
Friday Pilot Fit w/ Lauren 8:00-9:00 a.m.  Studio 30