Fitness Classes

Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Register for classes at the Beauchamp Recreation & Wellness Center front desk or online.

Program Registration & Equipment Reservations

Spring 2019 Fitness Class Schedule

Day	Class	Time	Location
Sunday	UPLift - Women in the Weight Room	7-8 p.m.	WR
Sunday	Zumba/ Kiley	7:30-8:30 p.m.	Studio 45
Sunday	Pilot Cycle w/ Amy	8-9 p.m.	Studio 20
Monday	F/S Centering Yoga w/ Karen	12:05-12:50 p.m.	Studio 30
Monday	Pilot Fit w/ Kayla	8-9 a.m.	Studio 20
Monday	Pilot Cycle w/ Susan	5-6 p.m.	Studio 20
Monday	HIIT w/ Brie	5:30-6:30 p.m.	Studio 30
Monday	Kickboxing w/ Sven	7:30-8:30 p.m.	Studio 20
Tuesday	(F/S) Alternating Pilot Cycle and Sweaty 20	12:05-12:50 p.m.	Studio 30
Tuesday	Pilot Fit w/ Lauren	8-8:50 a.m.	Studio 20
Tuesday	30 min Abs w/ Lauren	9-9:30 a.m.	Studio 30

Tuesday	Conditioning & Flexibility w/ Emma	7:30-8:30 p.m.	Studio 30
Tuesday	Zumba w/ Kiley	8-9 p.m.	Studio 45
Wednesday	(F/S) Zumba w/ Brady	12:05-12:50 p.m.	Studio 30
Wednesday	Pilot Cycle w/ Becca	7-8 a.m.	Studio 20
Wednesday	Centering Yoga w/ Karen	5-6 p.m.	Studio 45
Wednesday	Kickboxing w/ Sven - Intro classes first two weeks!	7-8 p.m.	Studio 20
Wednesday	HIIT w/ Brie	7:30-8:30 p.m.	Studio 30
Thursday	(F/S) Invigorating Yoga w/ Kaitlin	12:05-12:50 p.m.	Studio 30
Thursday	Pilot Fit w/ Lauren	8-8:50 a.m.	Studio 20
Thursday	30 min Abs w/ Lauren	9-9:30 a.m.	Studio 30
Thursday	Pilot Cycle w/ Becca	5-6 p.m.	Studio 20
Thursday	Hip Hop w/ Kyle	6:30-7:30 p.m.	Studio 45
Thursday	Hatha Flow Yoga w/ Karen	7-8 p.m.	Studio 30
Thursday	Pilot Cycle w/ Amy	8-9 p.m.	Studio 20
Friday	(F/S) Alt. Rowing and Conditioning Flexibility	12:05-12:50 p.m.	Studio 30