Fitness Class Schedule

Thanksgiving Changes: 

All classes Wednesday, November 23rd - Sunday Nov 27th have been cancelled.

Except:

Wednesday
8:00 A.M. - 8:30A.M., Restorative Yoga and Meditation w/ Jacob (Studio 30)

Faculty Staff Classes, 12:05 P.M. – 12:45 P.M.
Wednesday- Hatha Flow Yoga w/Karen (Studio 30)

Fall 2022 Group Fitness Classes

Specialty Classes
Tuesdays 6:30-7:25 P.M. (11/15, 11/29, 12/6)
Stress Less Yoga series with Karen in Studio 45

Monday
5:00 P.M. - 5:55 P.M., Pilot Fit W/ Sydney (Functional Fitness)
6:00 P.M. - 7:00 P.M., Brazilian Jiu Jitsu w/ Matt (Studio 45)
7:00 P.M. - 7:55 P.M., Pilot Cycle & Strength w/ Rachel (Studio 30)
8:30 P.M. - 9:25 P.M., Zumba w/Jessica(Studio 45)

Tuesday
8:00 P.M. - 8:55 P.M., Country Line Dancing w/ Audrey (Studio 45)
9:00 P.M. - 9:55 P.M., Dance it UP w/Lauren (Studio 45)

Wednesday
7:05 A.M. - 7:50 A.M., Intro to Weightlifting w/Audrey (Weight Room)
8:00 A.M. - 8:30A.M., Restorative Yoga and Meditation w/ Jacob (Studio 30)
4:00 P.M. - 4:55 P.M., Pilot Fit w/Madi (Functional Fitness)
7:00 P.M. - 7:55 P.M., Barre Sculpt w/ Katie (Studio 45)
8:00 P.M. - 8:55 P.M., Boxing Technique w/ Santiago (Studio 20)
9:00 P.M. - 9:55 P.M., Hip Hop w/ Jessica (Studio 45)

Thursday
8:00 A.M. - 8:30 A.M., Restorative Yoga & Meditation w/Jacob (Studio 30)
7:00 P.M. -1; 7:55 P.M., Vinyasa Yoga w/Shelly (Studio 45)
8:00 P.M. - 8:55 P.M., HIIT w/ Kelly (Studio 30)

Saturday
Pilot Cycle & Strength w/ Michael (Studio 30)

Sunday
5:00 P.M. – 5:45 P.M., Pilot Cycle w/Rachel (Studio 20)
6:00 P.M. – 6:55 P.M., Uplift w/Sydney or Madi (Weight Room)
7:00 P.M. – 7:55 P.M., Vinyasa Yoga w/Katie (Studio 45)
8:00 P.M. – 8:30 P.M., Restorative Yoga & Meditation w/ Jacob (Studio 30)

Faculty Staff Classes, 12:05 P.M. – 12:45 P.M.
Monday- Barre Sculpt w/Katie or Shelly (Studio 45)
Tuesday- Sweaty 20 w/Julee (Studio 30)
Wednesday- Hatha Flow Yoga w/Karen (Studio 30)
Thursday- Pilot Fit w/Madi (Functional Fitness)
Friday- Zumba w/Austin (Studio 45)