Fitness Classes

Rec Services is offering online fitness classes to help our university community stay healthy, fit and connected. Classes will stream live from our Microsoft Team, "UP Rec Services Virtual Fitness Classes".  Email Kaitlin at: bourne@up.edu, to be added.  After joining our team, you will have access to any of our online classes.  Available to UP students, faculty, and staff with an @up.edu email address.

 Rec Services On-line Fitness Class Schedule (Begins Saturday, March 28th)

Day Time Class
Monday 12:15 p.m. Yoga Works with Kaitlin
Monday 5:00 p.m. Plyometrics Plus with Lauren
Tuesday 12:15 p.m. Sweaty 20 with Kailtin
Tuesday 6:00 p.m. HIIT with Brie
Wednesday 12:15 p.m. Beginners Plyometrics Plus with Lauren
Wednesday 6:00 p.m. Zumba with Brady
Thursday 12:15 p.m. Beginners HIIT with Brie
Thursday 5:00 p.m. Plyometrics Plus with Lauren
Friday 12:15 p.m. Zumba with Brady
Saturday 12:00 p.m. HIIT with Brie

Email bourne@up.edu, to be added to the team.  Once you are added, you will be able to join any of our online classes. Available to UP students, faculty, and staff with an @up.edu email address.