Fitness Class Schedule

Fall Term 2021 Fitness Classes! All Free!!!

 

 

Mondays

8:00AM - 8:45AM HIIT (Studio 30)

12:05PM - 12:45PM Faculty/Staff Pilot Cycle (Studio 30) 

5:00PM - 5:55PM Pilot Fit (Functional Fitness)

7:00PM - 7:55PM Barre Sculpt (Studio 45) 

8:00PM - 8:55PM Zumba (Studio 45)

 

Tuesdays

8:00AM - 8:45AM Weight Lifting (Weight Room)

12:05PM - 12:45PM Faculty/Staff Train Like a Boxer  (Studio 20/30)

5:00PM - 5:55PM Brazilian Jiu Jitsu & Self Defense (Studio 45) 

7:00PM - 7:55PM Zumba (Studio 45)

7:15PM - 8:10PM Conditioning & Flexibility (Studio 30)

8:00PM - 8:55PM Zoula Dance (Studio 45)

 

Wednesdays

7:05AM - 7:50AM Intro to Weight Lifting (Weight Room)

8:00AM - 8:45AM - Vinyasa Yoga (Studio 30)

12:00PM - 12:45PM Faculty/Staff Sweaty 20 (Studio 30)

5:00PM - 5:55PM Pilot Fit (Functional Fitness)

7:00PM - 7:55PM Pilot Cycle & Sculpt (Studio 30)

8:00PM - 8:55PM Zumba (Studio 45)

 

Thursdays

8:00AM - 8:45AM Pilot Cycle (Studio 30)

12:05PM - 12:45PM Faculty/Staff Zumba (Studio 30)

7:00PM - 7:55PM Yoga Sculpt (Studio 30)

9:00PM - 9:55PM Boxing Technique (Studio 30)

 

Friday September 10th

12:05PM - 12:45PM Faculty Staff Rowing (Studio 30)

3:15PM - 4:10PM HIIT (Studio 30)

 

Saturdays

11:00AM - 11:45AM Pilot Cycle (Studio 20)

 

Sundays

5:00PM - 5:55PM Pilot Cycle (Studio 20)

6:00PM - 6:55PM Uplift (Weight room)

7:00PM - 7:55PM Vinyasa Yoga (Studio 45)