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Fitness Classes

Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Register for classes at the Beauchamp Recreation & Wellness Center front desk or online.

Program Registration & Equipment Reservations

Summer 2019 Fitness Class Schedule 

All classes are open to students, faculty and staff with the exception of F/S Sweaty 20 and Zumba. 

Day Class Time Location
Monday Centering Yoga w/ Karen 12:05-12:50 p.m. Studio 30
Tuesday  Alt. Yoga w/ Kaitlin and Rowing w/ Ryan 12:05-12:50 p.m. Studio 30


Pilot Cycle w/ Susan 4:45-5:45 p.m. Studio 20
Wednesday  Faculty/Staff Sweaty 20 w/ Julee 12:05-12:30 p.m. Studio 30
Thursday  Cardio Kickboxing w/ Madison   12:05-12:50 p.m. Studio 20
Thursday  Pilot Cycle w/ Sam  5:30-6:30 p.m. Studio 20
Friday  Zumba w/ Brady 12:05-12:50 p.m. Studio 30


Spring 2019 Fitness Class Schedule

Day Class Time Location
Sunday UPLift - Women in the Weight Room  7-8 p.m. WR
Sunday Zumba/ Kiley  7:30-8:30 p.m. Studio 45
Sunday Pilot Cycle w/ Amy  8-9 p.m. Studio 20
Monday F/S Centering Yoga w/ Karen 12:05-12:50 p.m. Studio 30
Monday Pilot Fit w/ Kayla  8-9 a.m. Studio 20
Monday Pilot Cycle w/ Susan  5-6 p.m. Studio 20
Monday HIIT w/ Brie  5:30-6:30 p.m. Studio 30
Monday Kickboxing w/ Sven 7:30-8:30 p.m. Studio 20
Tuesday (F/S) Sweaty 20 12:05-12:50 p.m. Studio 30
Tuesday Pilot Fit w/ Lauren  8-8:50 a.m. Studio 20
Tuesday 30 min Abs w/ Lauren  9-9:30 a.m. Studio 30
Tuesday Conditioning & Flexibility w/ Emma  7:30-8:30 p.m. Studio 30
Tuesday Zumba w/ Kiley  8-9 p.m. Studio 45
Wednesday (F/S) Zumba w/ Brady 12:05-12:50 p.m. Studio 30
Wednesday Pilot Cycle w/ Amy 7-8 a.m. Studio 20
Wednesday Centering Yoga w/ Karen 5-6 p.m. Studio 45
Wednesday Kickboxing w/ Sven 7-8 p.m. Studio 20
Wednesday HIIT w/ Brie 7:30-8:30 p.m. Studio 30
Thursday (F/S) Invigorating Yoga w/ Kaitlin 12:05-12:50 p.m. Studio 30
Thursday Pilot Fit w/ Lauren 8-8:50 a.m. Studio 20
Thursday 30 min Abs w/ Lauren 9-9:30 a.m. Studio 30
Thursday Hip Hop w/ Kyle 6:30-7:30 p.m. Studio 45
Thursday Hatha Flow Yoga w/ Karen 7-8 p.m. Studio 30
Thursday Pilot Cycle w/ Sam 8-9 p.m. Studio 20
Friday (F/S) Alt. Rowing and Conditioning Flexibility 12:05-12:50 p.m. Studio 30

*F/S indicates a Faculty/Staff class.