Fitness Classes

Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Register for classes at the Beauchamp Recreation & Wellness Center front desk or online.

Program Registration & Equipment Reservations

Faculty/Staff Fall 2019 Fitness Class Schedule

Noon classes are dedicated to Faculty/Staff fitness.

Day	Class	Time	Location
Monday	Intro to Kickboxing w/ Madison	12:05-12:50 p.m.	Studio 20
Tuesday	Sweaty 20 w/ Julee	12:10-12:40 p.m.	Studio 30
Wednesday	Centering Yoga w/ Karen	12:05-12:50 p.m.	Studio 30
Thursday	Alt. Yin Yoga w/ Osel (starts 8/29) and Rowing w/ Ryan (starts 9/5)	12:05-12:50 p.m.	Studio 30 and 45
Friday	Zumba w/ Brady	12:05-12:50 p.m.	Studio 45

Student Fall 2019 Fitness Class Schedule

All classes are FREE! Please register at: https://recservices.up.edu/

Day	Class	Time	Location
Day	Class	Time	Location
Sunday	UPLift - Women in the Weight Room	7:00-8:00 p.m.	Weightroom
Sunday	Zumba w/ Brady	7:00-8:00 p.m.	Studio 45
Sunday	Eclectic Yoga w/ Sarah	8:00-9:00 p.m.	Studio 30
Sunday	30min Abs w/ Lauren	8:10-8:40 p.m.	Studio 45
Monday	HIIT w/ Brie	9:00-9:45 a.m.	Studio 30
Monday	Intro Kickboxing w/ Andrew	6:30-7:30 p.m.	Studio 20
Monday	Conditioning and Flexibility w/ Cameron	7:00-8:00 p.m.	Studio 30
Monday	Hip Hop Dance Vibes w/ Britney	8:00-9:00 p.m.	Studio 45
Monday	Pilot Cycle w/ Sam	8:00-9:00 p.m.	Studio 20
Tuesday	Pilot Cycle w/ Susan	6:30-7:30 a.m.	Studio 20
Tuesday	HIIT w/ Brie	5:30-6:30 p.m.	Studio 30
Tuesday	Intro to Kickboxing w/ Madison	6:00-7:00 p.m.	Studio 20
Tuesday	Hatha Yoga w/ Karen	7:00-8:00 p.m.	Studio 30
Tuesday	Zumba w/ Kevin	8:00-9:00 p.m.	Studio 45
Wednesday	Pilot Fit w/ Kayla	7:30-8:30 a.m.	Studio 30
Wednesday	Kickboxing w/ Andrew	6:30-7:30 p.m.	Studio 20
Wednesday	Yoga Sculpt w/ Sammy	7:00-8:00 p.m.	Studio 30
Wednesday	Zumba w/ Kevin	8:00-9:00 p.m.	Studio 45
Wednesday	Pilot Cycle w/ Sam	8:00-9:00 p.m.	Studio 20
Thursday	Pilot Cycle w/ Susan	6:30-7:30 a.m.	Studio 20
Thursday	HIIT w/ Brie	5:30-6:30 p.m.	Studio 30
Thursday	Eclectic Yoga w/ Sarah	7:00-8:00 p.m.	Studio 45
Thursday	Conditioning and Flexibility w/ Cameron	7:30-8:30 p.m.	Studio 30
Thursday	Zumba w/ Ellen	8:00-9:00 p.m.	Studio 45
Friday	Pilot Fit w/ Lauren	8:00-9:00 a.m.	Studio 30