Fitness Classes

Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Register for classes at the Beauchamp Recreation & Wellness Center front desk or online.

Program Registration & Equipment Reservations

Faculty/Staff Spring 2020 Fitness Class Schedule

Noon classes are dedicated to Faculty/Staff fitness. All Faculty/Staff classes begin on Monday, January 13th.

Day	Class	Time	Location
Monday	Slow Flow Yoga w/ Osel	12:05-12:50 p.m.	Studio 30
Tuesday	Sweaty 20 w/ Julee	12:10-12:40 p.m.	Studio 30
Wednesday	Centering Yoga w/ Karen	12:05-12:50 p.m.	Studio 30
Thursday	Zumba w/ Brady	12:05-12:50 p.m.	Studio 30
Friday	Alt. Rowing w/ Ryan and Zumba with Kamryn	12:05-12:50 p.m.	Studio 30

Student Spring 2020 Fitness Class Schedule

All classes begin on Wednesday, January 15th.

Classes are FREE! Please register at: https://recservices.up.edu/
New Saturday AM Class! High Fitness w/ Kaelin, 10:30-11:30 a.m.

Day	Class	Time	Location
Saturday	High Fitness w/ Kaelin	10:30-11:30 a.m.	Studio 30
Sunday	UPLift - Women in the Weight Room	7:00-8:00 p.m.	Weightroom
Sunday	High Fitness w/ Al *Starts 1/26	7:30-8:00 p.m.	Studio 45
Sunday	Eclectic Yoga w/ Sarah	8:00-9:00 p.m.	Studio 30
Sunday	30min Abs w/ Lauren	8:10-8:40 p.m.	Studio 45
Monday	Pilot Fit w/ Lauren	8:00-9:00 a.m.	Studio 20
Monday	Intro Kickboxing w/ Andrew	6:00-7:00 p.m.	Studio 20
Monday	Yoga Sculpt w/ Sammy	7:00-8:00 p.m.	Studio 30
Monday	Hip Hop Dance Vibes w/ Britney	8:00-9:00 p.m.	Studio 45
Monday	Pilot Cycle	8:00-9:00 p.m.	Studio 20
Tuesday	Pilot Cycle w/ Susan	6:30-7:30 a.m.	Studio 20
Tuesday	Pilot Fit w/ Kayla	2:00-3:00 p.m.	Studio 20
Tuesday	HIIT w/ Brie	6:00-7:00 p.m.	Studio 30
Tuesday	Hatha Yoga w/ Karen	7:30-8:30 p.m.	Studio 30
Tuesday	Zumba w/ Kevin *Start 1/21	7:00-8:00 p.m.	Studio 45
Tuesday	Pilot Cycle	TBD	Studio 20
Wednesday	Pilot Cycle	8:30pm-9:30pm	Studio 20
Wednesday	HIIT w/ Brie	6:00-7:00 p.m.	Studio 30
Wednesday	Kickboxing w/ Andrew	6:30-7:30 p.m.	Studio 20
Wednesday	Yoga Sculpt w/ Sammy	7:30-8:30 p.m.	Studio 30
Wednesday	Zumba w/ Kevin *Starts 1/22	8:00-9:00 p.m.	Studio 45
Thursday	Pilot Cycle w/ Susan	6:30-7:30 a.m.	Studio 20
Thursday	Eclectic Yoga w/ Sarah	6:30-7:30 p.m.	Studio 45
Thursday	Cycle	7:30pm-8:30 p.m.	Studio 20
Thursday	Oula Dance Fit w/ Ellen	8:00-9:00 p.m.	Studio 45
Friday	Weight Room Basics *Starts 1/24	7:15-8:15 a.m.	WR