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Fitness Classes

Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Register for classes at the Beauchamp Recreation & Wellness Center front desk or online.

Program Registration & Equipment Reservations

Fall 2018 Fitness Class Schedule

                          Rec Services Fitness Classes, Fall 2018 - Classes are free!
Sunday Eclectic Flow Yoga w/ Sarah  7pm - 8pm Studio 30 
Sunday Zumba w/ Kiley 7:30pm - 8:30pm  Studio 45
Sunday Pilot Cycle w/ Amy  8pm - 9pm Studio 20 
Monday (F/S) Centering Yoga w/ Karen    12:05pm - 12:50pm Studio 30 
Monday Pilot Fit w/ Kayla  7:30am - 8:30am Studio 20 
Monday Pilot Cycle w/ Rachael  6pm -7pm Studio 20
Monday HIIT w/ Brie  7pm - 8pm Studio 30
Monday Kickboxing w/ Sven  7:30pm - 8:30pm Studio 20
Monday Zumba w/ Brady  8pm - 9pm Studio 45
Tuesday (F/S) Alternating Pilot Cycle and Sweaty 20  12:05pm - 12:50pm  Studio 30
Tuesday  ABdomination w/ Lauren 7:30am - 8:00am Studio 30
Tuesday Pilot Fit w/ Lauren  8:00am - 9am Studio 20 
Tuesday Eclectic Flow Yoga w/ Sarah  6pm - 7pm Studio 45 
Tuesday  Hip Hop w/ Kyle 7:30pm - 8:30pm Studio 45
Tuesday Pilot Cycle w/ Amy  8pm - 9pm Studio 20
Wednesday (F/S) Invigorating Yoga w/ Kaitlin  12:05pm - 12:50pm  Studio 30
Wednesday Centering Yoga w/ Karen  5pm - 6pm Studio 45
Wednesday Kickboxing w/ Sven  6:30pm - 7:30pm  Studio 20
Wednesday HIIT w/ Brie   7pm - 8pm  Studio 30
Wednesday Zumba w/ Hannah  8pm - 9pm Studio 45
Thursday (F/S) Zumba w/ Brady & Kevin 12:05pm - 12:50pm  Studio 30
Thursday ABdomination w/ Lauren  7:30am - 8:00am  Studio 30 
Thursday Pilot Fit w/ Lauren 8:00am - 9am Studio 20 
Thursday Pilot Cycle w/ Becca 5pm - 6pm Studio 20
Thursday Meditation w/ Ruby  6pm - 6:50pm Studio 45
Thursday Zumba w/ Kiley  7pm - 8pm Studio 45
Thursday Conditioning & Flexibility w/ Emma  7pm - 8pm Studio 30
Friday (F/S) Alt. Rowing and Conditioning Flexibility  12:05pm - 12:50pm  Studio 30
Friday HIIT w/ Brie 8:30am - 9:30am  Studio 30 
Saturday Intro to Weightlifting w/ Katie *last class 11/17 11:30am - 12:30am WR
*F/S indicates Faculty/Staff only class