Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Register for classes at the Beauchamp Recreation & Wellness Center front desk or online.
Program Registration & Equipment Reservations
Noon classes are dedicated to Faculty/Staff fitness.
| Day | Class | Time | Location |
|---|---|---|---|
| Monday | Intro to Kickboxing w/ Madison | 12:05-12:50 p.m. | Studio 20 |
| Tuesday | Sweaty 20 w/ Julee | 12:10-12:40 p.m. | Studio 30 |
|
Wednesday |
Centering Yoga w/ Karen | 12:05-12:50 p.m. | Studio 30 |
| Thursday | Alt. Yin Yoga w/ Osel (starts 8/29) and Rowing w/ Ryan (starts 9/5) | 12:05-12:50 p.m. | Studio 30 and 45 |
| Friday | Zumba w/ Brady | 12:05-12:50 p.m. | Studio 45 |
All classes are FREE! Please register at: https://recservices.up.edu/
| Day | Class | Time | Location |
|---|---|---|---|
| Sunday | UPLift - Women in the Weight Room | 7-8 p.m. | WR |
| Sunday | 30min Abs w/ Lauren | 8:10-8:40 p.m. | Studio 45 |
| Sunday | Zumba w/ Brady | 7-8 p.m. | Studio 45 |
| Sunday | Eclectic Yoga w/ Sarah | 8-9 p.m. | Studio 30 |
| Monday | HIIT w/ Brie | 9-9:45 a.m. | Studio 30 |
| Monday | Intro Kickboxing w/ Andrew | 6:30-7:30 p.m. | Studio 20 |
| Monday | Conditioning and Flexibility w/ Cameron | 7-8 p.m. | Studio 30 |
| Monday | Dance/Hip | TBD | Studio 45 |
| Monday | Pilot Cycle w/ Sam | 8-9 p.m. | Studio 20 |
| Tuesday | Pilot Cycle w/ Susan | 6:30-7:30 a.m. | Studio 20 |
| Tuesday | HIIT w/ Brie | 5:30-6:30 p.m. | Studio 30 |
| Tuesday | Intro to Kickboxing w/ Madison | 6-7 p.m. | Studio 20 |
| Tuesday | Hatha Yoga w/ Karen | 7-8 p.m. | Studio 30 |
| Tuesday | Zumba w/ Kevin | 8-9 p.m. | Studio 45 |
| Wednesday | Pilot Fit w/ Kayla | 7:30-8:30 a.m. | Studio 30 |
| Wednesday | Kickboxing w/ Andrew | 6:30-7:30 p.m. | Studio 20 |
| Wednesday | Yoga Sculpt w/ Sammy | 7-8 p.m. | Studio 30 |
| Wednesday | Zumba w/ Kevin | 8-9 p.m. | Studio 45 |
| Wednesday | Pilot Cycle w/ Sam | 8-9 p.m. | Studio 20 |
| Thursday | Pilot Cycle w/ Susan | 6:30-7:30 a.m. | Studio 20 |
| Thursday | HIIT w/ Brie | 5:30-6:30 p.m. | Studio 30 |
| Thursday | Eclectic Yoga w/ Sarah | 7-8 p.m. | Studio 45 |
| Thursday | Conditioning and Flexibility w/ Cameron | 7:30-8:30 p.m. | Studio 30 |
| Thursday | Zumba w/ Ellen | 8-9 p.m. | Studio 45 |
| Friday | Pilot Fit w/ Lauren | 8-9 a.m. | Studio 30 |
*Please check back for updates and additions to the schedule during the first week of school.
University of Portland
5000 N. Willamette Blvd.,
Portland, Oregon 97203-5798
503.943.8000
