Fitness Classes

Rec Services is offering online fitness classes to help our university community stay healthy, fit and connected. Classes will stream live from our Microsoft Team, "UP Rec Services Virtual Fitness Classes".  Email Kaitlin at: bourne@up.edu, to be added.  After joining our team, you will have access to any of our online classes.  Available to UP students, faculty, and staff with an @up.edu email address.

 Rec Services Virtual Fitness Classes - Summer Schedule (Begins Wednesday, May 13th)

Day Time Class
Monday 12:15 p.m. Yoga Works with Kaitlin
Monday 5:30 p.m. Plyometrics Plus with Lauren
Tuesday 12:15 p.m. HIIT with Brie 
Tuesday Anytime! Archived HIIT classes 
Wednesday 12:15 p.m. Zumba with Brady 
Wednesday 5:30 p.m. Plyometrics Plus with Lauren
Thursday 12:15 p.m. HIIT with Brie
Thursday Anytime! Archived Plyometrics classes
Friday 9:00 a.m. Yoga Works with Kaitlin
Saturday 11:15 a.m. HIIT with Brie

Email bourne@up.edu, to be added to the team.  Once you are added, you will be able to join any of our online classes. Available to UP students, faculty, and staff with an @up.edu email address.