Recreational services offers non-credit instructional and workout classes free of charge to UP students, faculty and staff. Register for classes at the Beauchamp Recreation & Wellness Center front desk or online.
Program Registration & Equipment Reservations
All classes are open to students, faculty and staff with the exception of F/S Sweaty 20 and Zumba.
| Day | Class | Time | Location |
|---|---|---|---|
| Monday | Centering Yoga w/ Karen | 12:05-12:50 p.m. | Studio 30 |
| Tuesday | Alt. Yoga w/ Kaitlin and Rowing w/ Ryan | 12:05-12:50 p.m. | Studio 30 |
|
Tuesday |
Pilot Cycle w/ Susan | 4:45-5:45 p.m. | Studio 20 |
| Wednesday | Faculty/Staff Sweaty 20 w/ Julee | 12:05-12:30 p.m. | Studio 30 |
| Thursday | Cardio Kickboxing w/ Madison | 12:05-12:50 p.m. | Studio 20 |
| Thursday | Pilot Cycle w/ Sam | 5:30-6:30 p.m. | Studio 20 |
| Friday | Zumba w/ Brady | 12:05-12:50 p.m. | Studio 30 |
| Day | Class | Time | Location |
|---|---|---|---|
| Sunday | UPLift - Women in the Weight Room | 7-8 p.m. | WR |
| Sunday | Zumba/ Kiley | 7:30-8:30 p.m. | Studio 45 |
| Sunday | Pilot Cycle w/ Amy | 8-9 p.m. | Studio 20 |
| Monday | F/S Centering Yoga w/ Karen | 12:05-12:50 p.m. | Studio 30 |
| Monday | Pilot Fit w/ Kayla | 8-9 a.m. | Studio 20 |
| Monday | Pilot Cycle w/ Susan | 5-6 p.m. | Studio 20 |
| Monday | HIIT w/ Brie | 5:30-6:30 p.m. | Studio 30 |
| Monday | Kickboxing w/ Sven | 7:30-8:30 p.m. | Studio 20 |
| Tuesday | (F/S) Sweaty 20 | 12:05-12:50 p.m. | Studio 30 |
| Tuesday | Pilot Fit w/ Lauren | 8-8:50 a.m. | Studio 20 |
| Tuesday | 30 min Abs w/ Lauren | 9-9:30 a.m. | Studio 30 |
| Tuesday | Conditioning & Flexibility w/ Emma | 7:30-8:30 p.m. | Studio 30 |
| Tuesday | Zumba w/ Kiley | 8-9 p.m. | Studio 45 |
| Wednesday | (F/S) Zumba w/ Brady | 12:05-12:50 p.m. | Studio 30 |
| Wednesday | Pilot Cycle w/ Amy | 7-8 a.m. | Studio 20 |
| Wednesday | Centering Yoga w/ Karen | 5-6 p.m. | Studio 45 |
| Wednesday | Kickboxing w/ Sven | 7-8 p.m. | Studio 20 |
| Wednesday | HIIT w/ Brie | 7:30-8:30 p.m. | Studio 30 |
| Thursday | (F/S) Invigorating Yoga w/ Kaitlin | 12:05-12:50 p.m. | Studio 30 |
| Thursday | Pilot Fit w/ Lauren | 8-8:50 a.m. | Studio 20 |
| Thursday | 30 min Abs w/ Lauren | 9-9:30 a.m. | Studio 30 |
| Thursday | Hip Hop w/ Kyle | 6:30-7:30 p.m. | Studio 45 |
| Thursday | Hatha Flow Yoga w/ Karen | 7-8 p.m. | Studio 30 |
| Thursday | Pilot Cycle w/ Sam | 8-9 p.m. | Studio 20 |
| Friday | (F/S) Alt. Rowing and Conditioning Flexibility | 12:05-12:50 p.m. | Studio 30 |
*F/S indicates a Faculty/Staff class.
University of Portland
5000 N. Willamette Blvd.,
Portland, Oregon 97203-5798
503.943.8000
