Fitness Classes

Fall 2020 Fitness schedule 

Rec Services is offering online fitness classes to help our university community stay healthy, fit and connected. Classes will stream live from our Microsoft Team, "UP Rec Services Virtual Fitness Classes".  To be added to the team, email Kaitlin at:  After joining the team, you will have access to any of our online classes.  Available to UP students, faculty, and staff with an email address.

Day Time Class Start Date
Sunday 10:15 a.m.  HIIT with Brie 9/6/2020
Monday 12:15 p.m. Yoga Sculpt with Sammy 9/14/2020
Monday 4:30 p.m. and 5:15 p.m.

PlyoPlus + 30 min. Abs with Lauren 

Monday 7:00 p.m. Zumba with Megan 9/14/2020
Tuesday    7:30 p.m. HIIT with Brie 9/1/2020
Wednesday 5:15 p.m. HIIT with Brie 9/2/2020
Wednesday  7:30 p.m. Conditioning and Flexibility with Cameron  9/16/2020
Wednesday  7:30 p.m.  Yoga Sculpt with Sammy 9/16/2020
Thursday 8:00 p.m. Zumba with Jessica 9/3/2020
Friday  12:15 p.m. PlyoPlus with Lauren 9/11/2020